Founder of Free Yoga, she has been practicing yoga for over 18 years. She was a student of Dharma Mittra and David Swenson and has published 2 books
Discover the techniques and secrets of her teaching that have taken her to the top and learn at your own pace
Transmit your knowledge of physical and philosophical practice to your students and adapt the class to all levels
Xuan Lan's goal is to help everyone who wants to disconnect from the routine and learn to value their well-being. Her dream is to spread a healthy lifestyle and the practice of Yoga all over the world.
With 18 years of experience in different styles of Yoga (Vinyasa, Ashtanga, Dharma, Jivamukti, among other) and almost10 years as an instructor, she keeps training herself consistently through workshops, classes and retreats all over the world. Xuan Lan wants to share with you all these values so that you can transmit them to your students.
You will be able to structure and develop your own classes easily thanks to the Xuan Lan Three Step system and its sequencing method.
You'll gain the confidence to teach classes adapted to different types of students.
You will learn to transmit your knowledge of yoga in a clear way so that your students enjoy a complete practice on and off the mat.
You will guide your students from the warm-up to the final unwinding while taking into account essential factors in each session.
You will acquire the ability to personalize the learning of each of your students with appropriate adjustments to the performance of each asana.
You will find solutions to manage and dynamize classes with students of different levels.
9 videos explaining the classic structure of a Vinyasa Yoga class and 4 videos on the production of yoga and marketing videos applied to the practice of yoga:
All focused on transmitting philosophical concepts and other practices of Patanjali's Ashtanga yoga to transform the way you see and transmit your teachings
29 videos focused on a peak posture as a class theme
38 videos where you will see special classes and other styles of yoga to inspire you
Survey template for your students (so that you can form groups according to their level)
Automated Excel sheet to control your own incomes and expenses
PDF file to schedule your weekly classes, avoiding repetitions of variations, asanas, and intensities
Template of asanas
ONLINE COURSE FOR YOGA INSTRUCTORS
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Course for all levels
Suitable for instructors with little experience or for those who want to refresh concepts and expand their knowledge
This subscription contains 108 videos
Specific classes on yoga styles, adjustments, philosophy and yoga pedagogy
A diploma from Xuan Lan & World Mastery
Full syllabus of the course
Bonus pack to help you manage your yoga classes and business
Try our platform and if you are not convinced, you can cancel your subscription during the first 7 days at no cost
No permanence. Cancel your subscription at any time
What we offer
Go in depth in the teaching of yoga
Teach yoga classes to students of different levels
Build student loyalty by creating themed classes and adapting the practice to the pace of each student
Discover the optimal structure to create your own sequences
What I like the most is the easy and pedagogical explanations. Also, being able to pause the videos whenever you want to take notes is very convenient.
It has helped me expand my knowledge. The tips in the course are a good support for me as a teacher, especially when it comes to planning and structuring the sessions and helping my students.
The course has had a positive effect on my professional carrer. I have learned different tips and corrections that I could not find in other courses.
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